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Individual Sessions
1-on-1 sessions for athletes or coaches.
50 min
Sliding Scale
Service Description
1:1 Sessions at ARTLETIK Wellness offer athletes and coaches a stigma-free space to enhance both well-being and performance. My approach centers on integrative therapy and expressive arts. I encourage you to take agency in your journey and advocate for your mental health. Whether navigating life stressors, tackling unique challenges within your sport, or transitioning out of competition to new life endeavors—our sessions together are a supportive environment where you can process, heal, and thrive.
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